What's for Iftar- Curried Channa Rice with Shrimp

Normally I don't do much home cooking on a Saturday, however with this being Ramadan things are different. My husband and I decided to not eat out for the month of Ramadan (not including Masjid and friends' Iftars). So my usual Saturday evening dinner out after a day of running around the city with my two favorite people (Hubs and little M) is on hiatus for now. All this to say YEAH more content for my blog and for you!

As you may already realize i love anything curried or with Channa (chick peas). Some time ago i started making Curried Channa rice, and i absolutely loved the recipe. On this particular occasion, i decided to kick it up a notch.... so i added Shrimp, and let me tell you it was YUMMERIFIC!! Give this recipe a try with or without the Shrimp or maybe chicken. It may become one of your favorites as it has surely become one of mine!!

Curried Channa Rice with Shrimp

• 1 C parboiled rice
• 1 can Goya Chick Peas (Channa)
• 2 cloves of garlic, finely minced
• 1 tsp of fresh ginger, minced
• 1 medium onion; chopped small
• 1 tsp thyme
• 1 tsp red pepper flakes
• 1tbsp CHIEF Curry powder; + 2 tbsp
• 1 tsp ground cumin
• 1 tbsp green seasoning
• 1 tsp pepper sauce *
• 1 chicken bouillon cube
• ½ tbsp Golden Ray Butter
• Olive Oil
• 2 C stock (chicken or vegetable) or water

½ lb Medium/Large Shrimp

Marinate with:

• ½ tbsp fresh lemon juice
• ½ tsp thyme
• ½ tbsp green seasoning
• ½ tsp pepper sauce
• 2 tsp CHIEF curry power
• 1 tbsp Organic no salt seasoning

1. In a dutch oven or cast iron pot, coat the bottom with Olive Oil. Add the butter, garlic, ginger, thyme, red pepper flakes, and 1tbsp of curry powder.
2. Turn the burner on medium high. When the garlic starts to “dance” (sizzle around the edges) add the chopped onions and rice to the pot. Allow the rice to toast in the pot for 1min (stirring constantly to prevent sticking).
3. Add the stock/water to the pot first then remaining ingredients (channa, green seasoning, pepper sauce, chicken bouillon, curry powder and cumin).
4. Turn the heat down to medium-low, then the stock/water start to simmer, taste the water to make sure there is enough flavor (adjust if necessary).
5. Set time for 20 minutes and cover the pot.
6. When the timer has 8 minutes left, add the marinated shrimp and stir in completely.
7. When the time goes off, turn off the heat and keep pot covered for the steam to finish cooking the rice.

Happy Eating..... Ramadan Mubarak!!

Easy Entertaining- Green Meadows Sheppard's Pie 2-4-6

So your tired of eating alone, and you can't always make it to the Masjid (mosque) for Iftar (meal after breaking the fast). Invite a friend or 2 over, maybe couple who lives close by. One of the beautiful things about Ramadan is sharing a meal with your fellow believers. Who said this has to be relegated to the weekend. With easy entertaining ideas, enjoying Iftar with company can be done any day of the week.. weekend or work evening. One of the easiest ways of making a mid week group Iftar is to use ramekins. The portions are already pre-determined in a neat little package, and they are SUPER cute. Serve with a salad and you've got a great meal!

Now i got the idea for this particular recipe from not wanting to dirty another pot to make vegetables, lol. I was in one of my meat and potato moods, and decided to make Sheppard's pie.. its meat, its potato its DIVINE! Only thing missing is vegetables, so why not add it in to the potato mash. Broccoli mashes well (and i already had it in my freezer), so i said why NOT, lets try it.. and i gotta tell you, it came out delish! hence the name: Green Meadows Sheppard's Pie, i know i'm corny :-)

Green Meadows Sheppard's Pie

• ½ lb Ground Turkey, seasoned well
• 2 cloves garlic, minced
• I small onion, chopped small
• ½ Yellow or Red Sweet (bell) pepper, chopped small
• ½ tsp red pepper flakes
• ½ tsp Thyme
• ½ tsp Rosemary
• 2 tbsp Worcestershire sauce
• 1 tbsp Ketchup
• 1 tsp pepper sauce*
• 1 tsp Paprika
• Salt /Pepper
• 1tbsp Golden Ray Butter (Trinidad Butter)

Potato & Broccoli Mash

• 4 medium/large Russet potatoes, peeled and cubed
• 1 C frozen broccoli
• 2 cloves garlic, peeled and crushed
• ¼ C low fat milk
• 3 tbsp butter
• 1 tbsp cream cheese
• ½ C Sharp cheddar cheese; separated

Breadcrumbs

4-6 Ramekins

Preheat oven to 400⁰F.

1. In large non stick skillet, coat the bottom of the skillet with Olive Oil. Add the Trinidad butter, garlic, red pepper flakes, thyme and rosemary. Turn the heat on medium high.
2. When the garlic starts to dance (sizzle around the edges) add the onion and sweet pepper, salt the vegetables. Sauté until the onion are translucent and soft.
3. Add the seasoned ground turkey to the skillet, cook for 1 min before adding the Worcestershire sauce, ketchup , pepper sauce and paprika. Continue to cook the ground turkey until fully browned and all the juices have dried out.

1. Place the potato cubes and smashed garlic cloves in a pot and cover with water. Salt the water and put the pot on the stove over high heat.
2. When the potatoes are half way done, add the broccoli to the boiling water.
3. When the potatoes and broccoli are tender, drain off the water, and add the butter, milk, cream cheese and about half of the cheddar cheese.
4. Mash together with large fork or potato masher until you reach a smooth consistency ( a few lumps are fine).

Arrange your 4-6 ramekins on a baking sheet. Evenly distribute your cooked meat in the bottom of the ramekins and top with generous helping of the potato & broccoli mash. Top each individual pie with a sprinkling of breadcrumbs and the rest of the cheddar cheese.

Bake for 10-15 min.

Serve on small plates with a salad.. and enjoy!

How do you make having people over for Iftar easy on you??

Happy Eating…. Ramadan Mubarak

What's for Iftar- Busy Evening Burrito

OK So Ramadan has started, the first day of fasting has been completed! What happens when you keep yourselves so busy (in an effort to not keep thinking about being oh so hungry, lol) that your realize you haven’t started preparing Iftar and all you have is a half hour…. GASP… Do you panic?? NO you remember you have ground turkey and ground turkey canmake simple, quick, and healthy meals!!

Busy Evening Burrito

Picadillo – Minced Meat

• ½ lb ground turkey; well seasoned
• 2 garlic cloves; minced
• ½ tsp red pepper flakes
• ½ tsp thyme
• ½ tsp rosemary
• 1 medium onion; fine mince
• 1 carrots; shredded
• ½ Bell pepper (any color), chopped small
• ½ tsp CHIEF curry powder
• 1 packet Sazon (optional)
• ¼ C stuffed pimento Olives**, chopped small
• Salt/Pepper
• Olive Oil
• 1 pad, Golden Ray Butter (aka Trinidad Butter)*

Topping

Sliced Cucumbers

Sliced Tomato

Sliced Zabuca (Avodaco)

Rice, any left over rice (“Arroz con Maiz” goes well, see past post for recipe)

2-4 large Whole Wheat wraps

*Can be substituted with Butter

**Optional, don’t need to use them if not already on hand.

1. In medium/large skillet, coat the bottom with the generous layer of Olive Oil. Add in the butter, garlic, red pepper flakes, thyme, rosemary, curry powder and Sazon.
2. Turn on heat to medium high. When the garlic starts to dance (sizzle around the edges) add in the onion, bell peppers and carrots. Salt the vegetables.
3. Cook the vegetable mixture until the onions become soft and translucent.
4. Add the ground turkey in the center of the pot, cook the turkey until all the liquid is dried out of the skillet. (as the turkey cooks mince with your utensil so the meat is finely minced)
5. Set aside. (This recipe makes more than enough meat for 2-4 wraps. If you have left over meat, it can be used in various recipes, save the remaining meat in refrigerator.)
6. Layer the whole wheat wrap with Picadillo then the rice, follow with the toppings.
7. Cut in half, Serve with steamed vegetables.

How do you make sure you always have a quick meal option??

Happy Eating.. Ramadan Mubarak!!